Kubera akajagari k'ubuzima bwa buri munsi, kurya byihuse, kwihutira kugera ahantu hamwe no kugerageza kwibanda ku ngingo nyinshi icyarimwe ntidushobora guta umwanya wo kuruhuka.Gusinzira nijoro nigihe gikwiye cyo kugarura ubuyanja, ariko benshi muritwe twakangutse tunaniwe kandi turakaye.Kuri ubu, udushya twakozwe nabakora matelas nabatanga ibicuruzwa baharanira kuzamura ireme ryibitotsi, bahinduka umukiza.
Ubushyuhe bukabije ku isi bugira ingaruka ku bihe, ntabwo ari ibitotsi
Mu myaka yashize, twatangiye kugira iminsi ishyushye mu cyi n'iminsi ikonje mu gihe cy'itumba.Hariho ibindi bihugu bimwe nkibyacu byatewe nikirere kidasanzwe mumwaka.Guhindura ikirere bishobora gutera ingorane zimwe zo kwinjira mubitotsi cyangwa kugabanya igihe cyo gusinzira cya REM.Birashoboka kugabanya ingaruka z’imihindagurikire y’ikirere ariko ntigifite agaciro nkingaruka zitaziguyeimyenda ikoreshwa kuri matelas.
Iyo ibyo birangiye, ibicuruzwa bishya bigamije guhagarika ubushyuhe bwumubiri haba mu gihe cyizuba ndetse no mu cyi byabonye umwanya wabyo mubicuruzwa bikuru byinganda zikomeye.
Uzi neza ko wakuyeho imihangayiko yose yumunsi?
Ikoranabuhanga rikubiyemo ibyiciro byose byubuzima bwacu.Twari twarazengurutswe nibikoresho bya tekinoloji umunsi wose kandi tumarana umwanya ahantu hafunzwe.Noneho, amashanyarazi ahamye yegeranijwe kumunsi atera imihangayiko n'amarangamutima mabi.Guhangayika bitagenzuwe byangiza ubuzima no gusinzira.Kuvana muri ibi bihe bibi byose kugirango ibitotsi bishoboke birashoboka gusa nimyenda myiza ya matelas.
Ibikoresho bikoreshwa mugukora imyenda yubwenge byatangiye gukoreshwa mubikorwa byomatelas.Bitewe na fibre ya karubone ikoreshwa mubikorwa, haboneka byinshi byoroshye, bitarinda amazi kandi bidafite amashanyarazi adafite amashanyarazi.Bimwe mubintu bisanzwe, nkimbuto ya kireri, birashobora gutanga ingaruka nziza mubwonko no mubitekerezo.
Udushya dushya kurinda isuku muri matelas
Isuku ya matelas iragoye kuyicunga.Mite yangiza ubuzima;ntibigaragara, bigaburirwa na selile yuruhu rwabantu nabyo biragoye kubikuraho.Hano hari ibicuruzwa byinshi bifasha kurwanya mite ariko abantu ntibafite umwanya uhagije wo gusukura matelas.Imyenda ya matelas irwanya bagiteringwino udutabare muri iki gihe.
Isuku irenze mubitambaro birimo bagiteri zifasha sisitemu yumubiri.Barinda abantu mikorobe nka bagiteri, ifu, ibihumyo ndetse no kwanduza.
Igihe cyo kohereza: Jun-28-2022
